LWell 7.121.1

LWell – Freeware – iOS
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The LWell App offers a comprehensive platform for users aiming to monitor their meals and workouts while pursuing individualized wellness goals. Supported by a team of registered dietitian nutritionists, health practitioners, and certified health coaches, the app provides valuable resources for those seeking professional guidance.

Key Features of the LWell App include:
<ul>
 <li>Effortless tracking of meals, calories, macronutrients, carbohydrates, and more.</li>
 <li>Access to expert video content and instructional materials.</li>
 <li>Monitoring of progress towards personal health objectives.</li>
 <li>Tracking of body measurements and progress photos for a visual overview of changes.</li>
 <li>Push notification reminders for scheduled workouts and activities, ensuring accountability.</li>
 <li>Integration with wearable devices such as Apple Watch & HealthKit and Garmin for instant sync of body statistics.</li>
</ul>

For those seeking to enhance their experience, upgrading to the Health Immersion Program (H.I.P) or the Succeed! Autoimmune/GI programs unlocks additional features:
<ul>
 <li>Virtual check-ins with health coaches or providers for tailored support.</li>
 <li>Management of nutrition intake in accordance with provider or coach recommendations.</li>
 <li>Expanded access to a wealth of LWell content and videos designed for various wellness needs.</li>
</ul>

The LWell App is a valuable tool for starting or enhancing one's wellness journey, facilitating effective tracking and expert support throughout the process.

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